Sat, 31 May 2014
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Direct download: 62_-_Welcome_to_NorCal_with_Michael_Bledsoe_of_Barbell_Shrugged.m4a
Category:general -- posted at: 12:41am PST