Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Syndication

Welcome to 2014 friends! 

This week we talk resolutions, and how we can do much better. As usual, it starts with the head. 

Also, while not in the show, I will rank the following Crossfit athletes according to six pack. 

1. Jason Khalipa

2. Rich Froning/Matt Chan toss up

3. Who cares, I'm confused enough as it is! 

I think you'll dig this one, cheers! 

Direct download: BB_45_-_Brain_unchained_just_hold_on.m4a
Category:general -- posted at: 11:02pm PST