Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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January 2014
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Syndication

You want change, real change. But know that you'll eventually have to put something on the line. Do it. Becuase you love it, do it. The muse is watching. Push through and you'll win her favor. 

Push through. push through. Even when it's scary as hell. 

Direct download: Stick_your_neck_out.m4a
Category:general -- posted at: 9:48pm PST

- The wodapalooza talk

- Lessons learned

- The best two breakfast stories from Zach Even-esh...

Plenty of pearls in this one, friends. Best, 

Direct download: 47.m4a
Category:general -- posted at: 3:18pm PST

Tonight we chat about the power of the written word. All apart of our plan to make big changes in 2014. 

Join me. I have Glenlivet. 

Direct download: BB_46_-_The_word_made_flesh_and_stuff_.m4a
Category:general -- posted at: 12:02am PST

Welcome to 2014 friends! 

This week we talk resolutions, and how we can do much better. As usual, it starts with the head. 

Also, while not in the show, I will rank the following Crossfit athletes according to six pack. 

1. Jason Khalipa

2. Rich Froning/Matt Chan toss up

3. Who cares, I'm confused enough as it is! 

I think you'll dig this one, cheers! 

Direct download: BB_45_-_Brain_unchained_just_hold_on.m4a
Category:general -- posted at: 11:02pm PST

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