Fri, 7 March 2014
This week on the show...We're handing and chatting about...
- The story of Crossfit's first openly transgender competitor. Fascinating stuff.
- Kevin Ogar speaks about his recovery. I dare you to not be moved.
- Quick, useful tips for acting swiftly, limiting noise, breaking the rules, and knowing when to put yourself on death ground.
- Story time: Pep talk
I hope you dig it.
Direct download: 53_-_Transgender_Crossfit_Blues_and_a_Pretty_Damn_Good_Pep_Talk.m4a
Category:general -- posted at: 10:40pm PST