Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Why bad days on your hustle and in your gym are the worst, and the best thing...

- The war of art

- What my son, his fussy eating habits and that ear of corn tought me about mindfulness today

- Looking past today's fog to see our progress

- Focusing on the next best step

- The bad day as a blessing

Enjoy the fruits of my bad day, 


Direct download: BB_15_-_Your_bad_day_is_the_best_thing_that_could_happen.m4a
Category:general -- posted at: 8:36pm PDT