Mon, 29 July 2013
- One additional congrats to Rich, and what his performacne means for us
- A moment on the mountain, and what it reminded me of
- The moment, and why it's the only thing you've got
- Training progress, like anything else, is not a matter of surging forward. It's about taking the next best step. It's about balance. it's about having a decent time while you're at it.
That and more on this episode!
Direct download: BB_17_-_The_Rich_Froning_3-Peat_PainBalance_and_your_moment_of_mastery.m4a
Category:general -- posted at: 10:30pm PDT