Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

This week on the Barbell Buddha podcast...

- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).

- Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking.

- Story time, including the best skill you could ever aquire...Getting good at jumping right in.

And that's just the start of it. 



Direct download: Just_looking_for_the_pump_.m4a
Category:general -- posted at: 10:10pm PDT