Mon, 23 December 2013
Learning to let go and move is where it's at.
- Admitting when you've held on too long, and getting the motion back.
- Hanging with Travis Mash and Christmas Abbott, two folks who say yes to possibility and always seem to keep their head level.
- Burning the boats and jumping into rough waters...Why the hardest part is that first leap.
It's neem an amazing 2013. Let's make 2014 even better.
Fri, 13 December 2013
The midnight ramble. Please, sit. I have beer.
- Being more like Chuck Berry.
- My most embarassing football story
- Question time, including what I think of Rippetoe's Crossfit article
- Story time: Quite the charmer
Sat, 7 December 2013
Back in the swing of things. Let's chat...
- The beautiful lesson that pain brings