Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Syndication

Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. 

Be patient...take a quick step back, brew some coffee, think it over, press on.

There's always a path upward and onward. 

Direct download: Pushing_through_the_plateau.m4a
Category:general -- posted at: 7:15am PST

This week on the show, we chat about the awesome Austin scene, tossing around Indian Clubs with Aubrey Marcus and the Onnit team, and of course, we get into a little story time. 

Go straight into the tension friends, and march forward with heavy and optimistic boots. Enjoy!

Direct download: 58_-_The_feel_good_tension.m4a
Category:general -- posted at: 8:48am PST

When change get's tough, the tough change their perspective. 

We have to step towards the high quality life we want, even when it's scary as shit to do so. At least, that's a theory worth putting to the test. 

Direct download: Putting_it_in_the_rear-view.m4a
Category:general -- posted at: 8:37pm PST

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