Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Syndication

This week on the show...We're handing and chatting about...

- The story of Crossfit's first openly transgender competitor. Fascinating stuff. 

- Kevin Ogar speaks about his recovery. I dare you to not be moved. 

- Quick, useful tips for acting swiftly, limiting noise, breaking the rules, and knowing when to put yourself on death ground.

- Story time: Pep talk

I hope you dig it. 

Direct download: 53_-_Transgender_Crossfit_Blues_and_a_Pretty_Damn_Good_Pep_Talk.m4a
Category:general -- posted at: 10:40pm PST