Fri, 6 June 2014
This week on the Barbell Buddha podcast... - The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic). - Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking. - Story time, including the best skill you could ever aquire...Getting good at jumping right in. And that's just the start of it. Enjoy! Chris |
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
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